Woman feeling confident and free after individual counseling. IFS Counseling in Lone Tree Colorado
Woman in therapy holding a pillow. Process in a safe space. Counseling in Lone Tree Colorado.

Individual Counseling

We live in a difficult world, and neurodiversity can make things feel 200 times more difficult. I often hear of the difficulties of navigating relationships, particularly when you add in neurodiversity like ADHD and/or Autism. I love providing these individuals the space to feel seen, heard and dare I say it - NORMAL! My clients often struggle with increased anxiety, pressure to get everything right, and struggles with setting boundaries in their relationships.

I help my clients discover more about who they are, how their unique brain works, and help them find ways to navigate their troubles with improved clarity and purpose.

So whether your primary goal is to decrease your anxiety, process what made your last relationship so difficult, or find out more information following ADHD and Autism diagnoses, let’s get you started on the journey.

Concerns That May Be Addressed in Individual Therapy

Neurodiversity

Anxiety

ADHD

Autism Spectrum Disorder

Relationship Dynamics

Codependency

Self-Esteem

Self-discovery

Life Transitions

Re-entering dating

Neurodiversity